How does fatigue impact a diver's performance?

Fatigue significantly impacts a diver's performance by leading to impaired judgment and slower reactions. When a diver is fatigued, their cognitive and physical abilities can be compromised. This means that decision-making processes may slow down, making it challenging to respond to situations effectively under water. Additionally, physical fatigue can diminish strength, coordination, and endurance, all of which are essential for safe diving practices.

In a high-stakes environment like diving, this impairment can increase the risk of accidents and may lead to poor choices, such as ignoring dive tables or mismanaging air supply. Therefore, understanding the effects of fatigue is crucial for maintaining safety and effectiveness during dives. Adequate rest and recognition of fatigue signs are essential for every diver to ensure optimal performance and safety underwater.